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decoding=\"async\" class=\"alignnone size-full wp-image-8896\" src=\"https:\/\/www.growthhk.cn\/wp-content\/uploads\/\u91cf\u5316\u53cd\u9988.png\" alt=\"\" width=\"422\" height=\"288\" \/><\/p>\n<p>\u4e0b\u9762\u6211\u4eec\u804a\u804a\u5c06\u91cf\u5316\u53cd\u9988\u7528\u5728\u523b\u610f\u7ec3\u4e60\u7684\u6b65\u9aa4\uff0c\u806a\u660e\u7684\u5b9e\u73b0\u6307\u6570\u7ea7\u589e\u957f\u3002<\/p>\n<h2>Step1\uff1a\u501f\u52a9\u5de5\u5177\u8bb0\u5f55\u65f6\u95f4\u82b1\u9500<\/h2>\n<p>\u5982\u679c\u4f60\u7684\u751f\u4ea7\u529b\u5de5\u5177\u662f\u5728 Windows \u5e73\u53f0\uff0c\u63a8\u8350\u4f60\u4e00\u4e2a\u4f18\u79c0\u7684\u4e2a\u4eba\u65f6\u95f4\u8ddf\u8e2a\u548c<span class=\"wpcom_tag_link\"><a href=\"https:\/\/www.growthhk.cn\/tag\/%e5%88%86%e6%9e%90%e5%b7%a5%e5%85%b7\" title=\"\u5206\u6790\u5de5\u5177\" target=\"_blank\">\u5206\u6790\u5de5\u5177<\/a><\/span> ManicTime\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-8897\" src=\"https:\/\/www.growthhk.cn\/wp-content\/uploads\/ManicTime.png\" alt=\"\" width=\"580\" height=\"298\" \/><\/p>\n<p>\u5b83\u7684\u4e3b\u754c\u9762\u662f\u8fd9\u6837\u7684\uff0c\u5982\u679c\u4f60\u8bbe\u7f6e\u4e3a\u5f00\u673a\u542f\u52a8\uff0c\u5b83\u5c31\u80fd\u591f\u81ea\u52a8\u8ddf\u8e2a\u4f60\u5728\u6bcf\u4e2a\u8f6f\u4ef6\u4e2d\u82b1\u9500\u7684\u65f6\u95f4\uff0c\u4ee5\u53ca\u6bcf\u4e2a\u9875\u9762\u7684\u8d77\u6b62\u548c\u6301\u7eed\u65f6\u95f4\u3002<\/p>\n<h2>Step2\uff1a\u5206\u6790\u65f6\u95f4\u90fd\u7528\u5728\u54ea\u91cc\u4e86<\/h2>\n<p>\u9664\u4e86\u8bb0\u5f55\u5916\uff0cManicTime \u5b83\u8fd8\u6709\u5f88\u5f3a\u7684\u7684\u7edf\u8ba1\u529f\u80fd\uff0c\u9009\u5b9a\u4e00\u6bb5\u65f6\u95f4\u5185\u70ed\u95e8\u6587\u6863\uff0c\u70ed\u95e8\u7a0b\u5e8f\u7b49\u3002<\/p>\n<figure id=\"attachment_8898\" aria-describedby=\"caption-attachment-8898\" style=\"width: 585px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-8898\" src=\"https:\/\/www.growthhk.cn\/wp-content\/uploads\/\u5206\u6790\u65f6\u95f4.png\" alt=\"\" width=\"585\" height=\"336\" \/><figcaption id=\"caption-attachment-8898\" class=\"wp-caption-text\">\u5206\u6790\u65f6\u95f4<\/figcaption><\/figure>\n<p>\u5982\u679c\u4f60\u53d1\u73b0\u81ea\u5df1\u5728\u4e00\u4e2a\u7a0b\u5e8f\u6216\u6587\u6863\u4e2d\u82b1\u4e86\u5f88\u591a\u65f6\u95f4\uff0c\u4f46\u6ca1\u4ec0\u4e48\u4ea7\u51fa\uff0c\u4f60\u5c31\u9700\u8981\u597d\u597d\u5206\u6790\u8fd9\u4e2a\u505c\u6b62\u70b9\u4e86\u3002<\/p>\n<h2>Step3\uff1a\u4f9d\u636e\u91cf\u5316\u53cd\u9988\u7ed3\u679c\u5728\u5b66\u4e60\u533a\u523b\u610f\u7ec3\u4e60<\/h2>\n<p>\u5728\u523b\u610f\u7ec3\u4e60\u7684\u8fc7\u7a0b\uff0c\u65f6\u65f6\u63d0\u9192\uff1a<\/p>\n<p>1\uff09\u5c3d\u53ef\u80fd\u7cbe\u7ec6\u7684\u91cf\u5316<\/p>\n<p>\u8bb0\u5f55\u76ee\u7684\u662f\u4e3a\u4e86\u63d0\u4f9b\u771f\u5b9e\u6709\u6548\u7684\u53cd\u9988\uff0c\u5728\u523b\u610f\u7ec3\u4e60\u8fc7\u7a0b\u4e2d\uff0c\u8d8a\u91cf\u5316\uff0c\u8d8a\u7cbe\u786e\u7684\u53cd\u9988\uff0c\u5bf9\u6211\u4eec\u5728\u5b66\u4e60\u533a\u7684\u7ec3\u4e60\u8d8a\u6709\u5e2e\u52a9\u3002<\/p>\n<p>2\uff09\u5206\u5757\u7ec3\u4e60<\/p>\n<p>\u6839\u636e\u53cd\u9988\u7ed3\u679c\uff0c\u627e\u5230\u90a3\u4e9b\u505c\u6b62\u70b9\uff0c\u5206\u5757\u7ec3\u4e60\u3002\u4f46\u6700\u597d\u6bcf\u6b21\u53ea\u7ec3\u4e60\u4e00\u4e2a\u5c0f\u7684\u7ec4\u5757\uff0c\u76f4\u5230\u8fd9\u4e2a\u7ec4\u5757\u8fbe\u5230\u8981\u6c42\u518d\u8fdb\u884c\u4e0b\u4e00\u7ec4\u7684\u7ec3\u4e60\u3002<\/p>\n<p>3\uff09\u627e\u5230\u5fc3\u6d41\uff0c\u4e13\u6ce8\u4e8e\u7ec3\u4e60\u672c\u8eab<\/p>\n<p>\u300a\u6df1\u5ea6\u5de5\u4f5c\u300b\u4e00\u4e66\u4e2d\u6709\u8fd9\u6837\u7684\u4e00\u4e2a\u7b49\u5f0f\uff1a<\/p>\n<p>\u9ad8\u8d28\u91cf\u7684\u5de5\u4f5c\u4ea7\u51fa 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target=\"_blank\">\u91cf\u5316\u601d\u7ef4<\/a><\/span>\u7ed9\u51fa\u7684\u5feb\u901f\u6210\u957f\u7684\u65b9\u5f0f\u5c31\u662f\uff1a<\/p>\n<p>\u7528\u300c\u79d1\u5b66\u7684\u91cf\u5316\u65b9\u5f0f\u300d\u627e\u51fa\u6210\u957f\u7684\u505c\u6b62\u70b9\uff0c\u5c06\u8d44\u6e90\u96c6\u4e2d\u5728\u8ba9\u81ea\u5df1\u66f4\u6709\u4ef7\u503c\u7684\u523b\u610f\u7ec3\u4e60\u4e0a\uff0c\u5229\u7528\u6760\u6746\u806a\u660e\u5730\u5b9e\u73b0\u6307\u6570\u7ea7\u6210\u957f\u3002<\/p>\n<p>\u6587\uff1a<span class=\"wpcom_tag_link\"><a href=\"https:\/\/www.growthhk.cn\/tag\/%e5%a4%a7%e8%be%89%e8%88%b9%e9%95%bf\" title=\"\u5927\u8f89\u8239\u957f\" target=\"_blank\">\u5927\u8f89\u8239\u957f<\/a><\/span>@\u884c\u4e3a\u8bbe\u8ba1\u5b66<\/p>\n<hr \/>\n<p><strong>\u76f8\u5173\u6587\u7ae0\u63a8\u8350\uff1a<\/strong><\/p>\n<blockquote><p>\u300a<a href=\"https:\/\/www.growthhk.cn\/cgo\/8882.html\">\u8981\u4e48\u6210\u957f\uff0c\u8981\u4e48\u6b7b\u4ea1\uff01\u9996\u5e2d\u589e\u957f\u5b98\u8981\u77e5\u9053\u7684\u4e09\u5927\u589e\u957f\u5965\u79d8<\/a>\u300b<br \/>\u300a<a href=\"https:\/\/www.growthhk.cn\/product\/8781.html\">\u4faf\u5929\u534e\uff1a\u6570\u636e\u5206\u6790\u67b6\u6784\u53ca\u65b9\u6cd5<\/a>\u300b<br \/>\u300a<a href=\"https:\/\/www.growthhk.cn\/cgo\/7915.html\">\u9047\u5230\u589e\u957f\u9ed1\u5ba2\u7684\u201c\u5343\u4e07\u522b\u70b9\u5f00\u201d\u7b56\u7565\uff0c\u4f60\u5230\u5e95\u70b9\u8fd8\u662f\u4e0d\u70b9\uff1f<\/a>\u300b<\/p><\/blockquote>\n<p>\u66f4\u591a\u7cbe\u5f69\uff0c\u5173\u6ce8\uff1a\u589e\u957f\u9ed1\u5ba2\uff08GrowthHK.cn\uff09<\/p>\n<p>\u589e\u957f\u9ed1\u5ba2\uff08Growth Hacker\uff09\u662f\u4f9d\u9760\u6280\u672f\u548c\u6570\u636e\u6765\u8fbe\u6210\u5404\u79cd\u8425\u9500\u76ee\u6807\u7684\u65b0\u578b\u56e2\u961f\u89d2\u8272\u3002\u4ece\u5355\u7ebf\u601d\u7ef4\u8005\u65f6\u5e38\u5ffd\u7565\u7684\u89d2\u5ea6\u548c\u9ad8\u5ea6\uff0c\u68b3\u7406\u6574\u5408\u4ea7\u54c1\u53d1\u5c55\u7684\u56e0\u7d20\uff0c\u5b9e\u73b0\u4f4e\u6210\u672c\u751a\u81f3\u96f6\u6210\u672c\u5e26\u6765\u7684\u6709\u6548\u589e\u957f\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u767e\u591a\u5e74\u524d\uff0c\u5e7f\u544a\u8425\u9500\u754c\u6709\u53e5\u300c\u54e5\u5fb7\u5df4\u8d6b\u731c\u60f3\u300d\u5f0f\u7684\u81f3\u7406\u540d\u8a00\uff0c\u662f\u7531\u8457\u540d\u5e7f\u544a\u5927\u5e08\u7ea6\u7ff0\u00b7\u6c83\u7eb3\u6885\u514b\u63d0\u51fa\u7684\u3002\u4ed6\u8bf4: \u6211\u77e5\u9053\u6211\u7684\u5e7f\u544a\u8d39\u6709\u4e00\u534a\u6d6a\u8d39\u4e86\uff0c\u4f46\u9057\u61be\u7684\u662f\uff0c\u6211\u4e0d\u77e5\u9053\u662f\u54ea\u4e00\u534a\u88ab\u6d6a\u8d39\u4e86\u3002 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